Here is your answer on how to remove body odor permanently naturally, so read on and learn basic hygiene.
And for your kind info your body odor is something that is natural and you can not just get rid of the bad body odor as it is something that will come and go daily as when you get sweaty and when you bathe.
Body odor is something that is actually primarily caused when sweat produced by apocrine glands is badly broken down by bacteria that live on the upper most surface of the skin and as you want to get rid of bad body odor then using natural methods is the best way.
Removing Body Odor Permanently Naturally
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As you are looking for the removal of bad body odor permanently naturally you must understand the basic and most natural causes of the bad body odor that is annoying you and all these cause are listed below.
Causes of Bad Body Odor
Unpleasant body odor, or bromhidrosis, is almost happening frequently due to excessive perspiration from the eccrine or apocrine sweat glands. This in turn causes an increased growth of bacteria on the upper level of your skin. The bacteria breaks down the most top layer of skin cells and the sweat, forming chemicals that produce the bad and very unpleasant smell.
Natural home remedies for body odor can control the outflow and the overall upper body bacteria growth. Apocrine bromhidrosis rarely occurs before puberty, since the apocrine sweat glands virtually do not function before then.
As most apocrine sweat glands are in general located in the armpits, this is the smelliest area. Home remedies for body odor can help you make your own natural deodorant. People in groups that tend to have very larger numbers of apocrine sweat glands, such as all the people of African ancestry, are affected to a greater extent than those who tend to have very very fewer apocrine sweat glands, such as older adults and people of Asian descent.
Poor hygiene, of course, is one of the most basic and well another reason unpleasant smells come off the body. Diet can also be a very highly contributing factor. Sweat containing high levels of garlic, curry, or other spices also has a very base repellent odor.
Taking certain medications can cause very high and very bad body odor, too. Excessive eccrine sweating of the feet, most commonly occurring in young men, is another common cause of bad body odor. Bromhidrosis from the feet occurs when the thick, warm, sodden skin becomes a breeding ground for numerous bacteria.
Eccrine bromhidrosis can also occur in various areas where skin contacts skin, especially between the area of body thighs. This can be made more worse by the general issues of obesity and diabetes. Using home remedies for body odor can help reduce foot odor.
Other, more basic and serious causes of offensive body odor include the problems of nutrient deficiencies, such as zinc deficiency; underlying medical problems such as bad genetic metabolic disorders, liver disease, or diabetes; and gastrointestinal problems such as that one of the parasites or chronic constipation.
You should seek your doctors advice to screen for these harsh body odor problems if excessive sweating, poor hygiene, or a very high spicy diet are not factors in causing the unpleasant body odor.
Natural Remedies for Bad Body Odor Removal
Here are natural home remedies for bad body odor removal that are your answer to how to cure body odor permanently, how to get rid of armpit odor without deodorant, how to eliminate body odor internally, how to get rid of woman body odor so just read and learn.
There are a number of ways to prevent body odor and these include:
• Maintain good personal hygiene by actually washing or showering at least 2-3 times a day with hot water and anti-bacterial soap.
• Wash directly after a healthy work-out or sporting activity
• Use antiperspirants, deodorants and talcum powders regularly
• Shave or wax under your arms without fail as this area is a fertile breeding ground for bacteria
• Wash your daily clothing regularly in hot soapy water with a scented concentrate
• Avoid wearing the same clothing without washing you wore the day before as it will retain the sweat smell
• Change socks and undergarments daily and wash them regularly
• Wear cotton or linen clothes as they are more absorbent than synthetic fabrics
• Avoid wearing tight fitting clothes and rather opt for loose fitting clothes
• Incorporate fresh fruit, vegetables and whole grains into your diet
• Drink lots of water to flush out toxins in the body’s system oid eating spicy or sharp smelling foods (such as garlic, onions, hot peppers or curries) the odor comes through the pores
• Avoid drinking hot drinks such as coffee or tea
• Maintain good personal hygiene by washing or showering at least 2-3 times a day with hot water and anti-bacterial soap
• Wash directly after a hard gym work-out or sporting activity
• Use some good antiperspirants, deodorants and talcum powders regularly
• Shave or wax under your arms as this area is a fertile breeding ground for bacteria
• Wash clothing regularly in hot soapy water with a scented concentrate
• Avoid wearing the same clothing you wore the day before as it will retain the sweat smell
• Change socks and undergarments on a daily basis
• Wear cotton or linen clothes as they are more absorbent than synthetic fabrics
• Avoid wearing tight fitting clothes and rather opt for loose fitting clothes
• Incorporate fresh fruit, vegetables and whole grains into your diet
• Drink lots of water to flush out toxins in the body’s system
• Avoid eating spicy or sharp smelling foods (such as garlic, onions, hot peppers or curries) as the odor comes through the pores
• Avoid drinking hot drinks such as coffee or tea
Herbal and Healthy Home remedies For Body Odor
Here are some of the base herbal and healthy home remedies for body odor issues.
1. Nutritional supplement's for body odor:
• The following supplements have been found to be helpful for body odor:
• Vitamin A. Take 25,000 international units daily for two weeks.
• Vitamin-B complex. Take a supplement containing 100 milligrams of each of the major B vitamins daily Also take an additional 50 milligrams of vitamin B6 (pyridoxine) daily and 50 milligrams of vitamin B1 (thiamine) twice a day while the problem exists, then cut back to 20 milligrams every other day for three weeks.
• Vitamin C. Take 3,000 milligrams daily
• Zinc. Take 50 milligrams daily.
2. Applying the naturally home made paste of Gram flour (Besan) mixed with curd on the whole body before bath cleans and opens with pores which helps in removinging bad body odour.
3. Bael leaves that too which are dried and powdered then mixed with Shikakai ( Soap nut) can be used for talking bath instead of soap helps to overcome your harsh Bad Body Odour.
4. Betel ( Pan ) leaves grinded with equal quantity of healthy Gooseberry ( Amla ) and now use this paste and apply on the body Before talking bath cures Bad Body Odour.
5. Tamarind (Imli) that are the leaves grinded with Banana tree root and applied on the body before talking bath also helps to overcomes Bad Body Odour.
6. Drinking healthy Carrot (Gajar ) juice everyday Aniseed (Saunf) of Dhanai or even MInt leaves ( Pudina) helps to overcome Bad Body Odour.
7. After eating the healthy Radish ( Muli) eat Jaggery ( Gur) and Aniseed ( Saunf) or Dhania or even Mint leaves ( Pudina) can easily help you to overcome bad odour
After eating Radhish ( Muli) eat Jaggery ( GFur) and Aniseed (Sauf) to avoid Bad Body Odour.
9. Inhaling or smelling Basil (Tulsi) juice helps to overcome Bad Body Odour from nose. 10. Add a tablespoon of sandlewood paste in a glass of lime juice.
11. Herbal treatment for body odor: Use Alfalfa tablets contain a lot of chlorophyll, which has a deodorizing effect.
• Chlorophyll, available in soft gel capsules and chewable tablets, helps reduce embarrassing body odors.
• Parsley also is a good source of chlorophyll. Munching on several sprigs of parsley a day can help with body odor.
12. Natural deodorant for body odor:
• Make an healthy and natural herbal spray deodorant by combining 5 drops each of sage, coriander, and lavender essential oils with 2 ounces of distilled witch hazel. Shake before each use.
Just use all these tips after consulting your doctor once and get removed your body odor naturally so we hope now you have your answer to your question like how to cure body odor permanently, how to get rid of armpit odor without deodorant, how to eliminate body odor internally, how to get rid of woman body odor.
Thanks for Reading Be healthy and Fit Friends.
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