Chicken 65 Calories details are listed by us in this article and we have also listed the nutritional facts about Chicken 65 Calories.
As Chicken 65 is really a mouth watering dish that all non-vegetarians love to eat, its necessary to know how much chicken 65 calories amount to in your overall calories requirement and are they healthy for you or not.
Chicken 65 Calorie Count With its Nutritional Data
So there are 250 calories in 200grams of chicken 65, hence it gives you a good amount of energy. So below is the chart defining the nutritional value of chicken 65.
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Nutrition Facts Serving Size: 1 cup (200ggrams) |
% Daily Value* |
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Amount Per Serving |
|
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Chicken 65 Calories - 250, Chicken 65 Calories from Fat 45 |
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Total Fat 5grams |
8% |
|
Saturated Fat 0grams |
0% |
|
Trans Fat 0grams |
|
|
Cholesterol 0milligrams |
0% |
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Sodium 520milligrams |
22% |
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Total Carbohydrates 13grams |
4% |
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Dietary Fiber 3grams |
12% |
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Sugars 3grams |
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Protein 34grams |
|
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Vitamin A |
30% |
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Vitamin C |
15% |
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Calcium |
4% |
|
Iron |
15% |
From the above chart its clear that 250 grams of chicken 65 contains 5 grams of fat, 13 grams of carbohydrate and 34 grams protein.
How long would it take to burn off Chicken 65 Calories?
Walking (3mph) - 65 minutes
Running (6mph) - 25 minutes
Bicycling (10mph) - 30 minutes
Are Calories in Chicken 65 good for you?
Well chicken is a good source of protein and if you consume it in healthy proportions then it can help you get the protein your body needs.
A diet rich in protein, chicken can help control weight and reduce the risk of heart disease. Chicken contains the amino acid tryptophan, which has been linked to high levels of serotonin (the “feeling” hormone) in our brain.
Chicken 65 is not a healthy diet because the recipe requires deep fried chicken which makes it a very caloric and fatty meal. However, making homemade Chicken 65 can make these unhealthy foods a healthy option that provides more protein and less fat per serving.
Also if you are suffering from any kind of disease then it is safe to consult a doctor to understand if you can eat the dish or not.
Is chicken 65 calorie good for weight loss?
Chicken is rich in an array of important nutrients and can be an excellent addition to a healthy, well-rounded diet. Given that chicken is low in calories but high in protein, it may be especially beneficial for weight loss, if that's a goal for you.
Benefits of eating Chicken 65
Below are some of the benefits listed :
- Chicken Contains Nutrients Linked with Mood
- Chicken is Easy to Eat
- Chicken Builds Muscle
- Chicken Strengthens Bones
- Chicken Promotes Heart Health
- Chicken Aids in Weight Loss
The above benefits can only be gained if you have made your chicken 65 in a proper manner.
If you want to learn how to make chicken 65 then you can visit youtube and just search for a live video. Hope you get the information, if you want to provide any extra information please cl
Check out chicken breast calories.
Checkout is pho good for empty stomach.
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